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Why is it useful to sleep in pajamas?

Why are pajamas gaining more and more popularity in the wardrobe of a modern girl? Let's try to figure it out

Why do I need pajamas?

Of course, for a pleasant and comfortable sleep. There is such a thing as a sleep culture - it is important for people to look beautiful not only during the daytime wakefulness, but also during a full rest at night

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There is a chance that you belong to the 8% of liberated and confident women who, in principle, do not put anything on themselves at bedtime. This habit, obviously, will appeal to men. But the more northerly latitudes you live in, the more likely you are to prefer a Venus suit

Just think, why do Americans sleep in their pajamas? We often see the heroes of foreign films in this attire. Because their scientists have successfully proved an alternative point of view, the opposite of sleeping naked:

Hygiene
A couple of days after the next shift, the bed linen is inevitably covered with invisible particles of dust, skin, hair. Every day to change a fresh sheet, change pillowcases and duvet covers is troublesome even for the notorious clean. Your favorite pajamas will protect you from external stimuli! And if there are several of them for a change, then there are no problems at all - I washed, put on new pajamas and am happy again.

Hygroscopicity
During sleep, even at a comfortable temperature of 19-21 degrees, the skin secretes sweat, this is human physiology. Pajamas made of natural fabrics, such as cotton, absorb the products of the sebaceous glands, which does not allow you to wake up because of the discomfort that has arisen

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Heat retention
The undeniable advantage of pajamas is that they are warm. That's why pajamas are comfortable for children. Especially, small zasoni do not tolerate blankets and strive to throw it in the far corner of the room. It is somewhat problematic to remove clothes for sleeping, and there is no need for it if it becomes truly beloved. Every person at least once in their life has woken up from the fact that they suddenly feel cold, and suddenly goosebumps run down their back. Why do you need to wear pajamas when the air conditioner is running or the window is open. Catching a cold in the middle of the summer month is not a very tempting prospect. Light pajamas with long sleeves and trousers will not allow you to freeze imperceptibly and will give you a continuous, and therefore full-fledged sleep.

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PAJAMAS AND A SENSE OF SECURITY

A sense of security is very important during rest, which is why people sleep in their pajamas. Silence, the absence of light stimuli, a comfortable bed and familiar clothes allow you to fall asleep faster.

Lucky for those whose head does not have time to touch the pillow, and he already begins to snore peacefully. But for those suffering from insomnia or experiencing problems with falling asleep, it is important to develop a ritual of going to bed. A few pages of a book, a warm bath, a night mask on the face and dressing in pajamas - for some, the developed sequence of actions becomes salvation

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Why do women sleep in pajamas? Many people recognize that pajamas are a kind of echo of childhood, when life was so easy and carefree. Such small traditions also give a sense of peace, remind you of home comfort


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WITH OR WITHOUT UNDERWEAR?

When buying a set for sleeping, the question arises whether you need to wear underwear under pajamas, because it is also a thing from the underwear series. There is a situation of oil oil.

Under the warm winter pajamas, because of the composition of the fabric, something else is asked, purely for greater comfort. While the light summer version of a T-shirt and shorts is already more independent in itself. Of course, whether it is necessary to wear underwear under pajamas, everyone decides for himself, personal preferences already play a decisive role here

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